The Complete Aerobic Workout (75 Minutes Full Mixed Program (10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down)

Smooth (10 Min. Warm-up: Isolation Exercises 110 Bpm)

Moriant (10 Min. Warm-up: Full Body Movements 115 Bpm)

Mixing In The Dust (10 Min. Warm-up: Stretching Exercises 120 Bpm)

Love Me Like You Do (30 Min. Aerobics: Aerobic Warm-up 135 Bpm)

Love Me Harder (30 Min. Aerobics: Aerobic Workout 140 Bpm)

Living For Love (30 Min. Aerobics: Aerobic Workout 145 Bpm)

The Days (30 Min. Aerobics: Aerobic Workout 150 Bpm)

I'm An Albatraoz (30 Min. Aerobics: Aerobic Workout 155 Bpm)

Digital Playground (30 Min. Aerobics: Peak Aerobics 160 Bpm)

This Is Nightlife (30 Min. Aerobics: Aerobic Workout 150 Bpm)

Back To Disco (30 Min. Aerobics: Aerobic Workout 140 Bpm)

Adrenalina (30 Min. Aerobics: Aerobic Cool-down 135 Bpm)

Remember The Night (10 Min. Cool-down I: Controlled Large Muscle Movements 90 Bpm)

Relax (10 Min. Cool-down I: Stretching Exercises 90 Bpm)

Hey Mama (15 Min. Resistance Training: Abdominal Exercises 128 Bpm) [feat. MC Ya]

What I Did For Love (15 Min. Resistance Training: Upper Body Exercises 128 Bpm) [feat. Angelica]

Five Hours (15 Min. Resistance Training: Lower Body Exercises 128 Bpm)

Cristal Emotion (10 Min. Cool-down II: Flexibility Exercises 90 Bpm)

Fiori Di Loto (10 Min. Cool-down II: Flexibility Exercises 90 Bpm)

Birds In A Box (10 Min. Cool-down II: Relaxation Exercises 90 Bpm)